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Resources

Information you can use, in plain language.

Guides, directories and downloads for women seeking support, for people worried about someone else, and for the schools, clinics and workplaces we train.

Support services

Finding the right service.

  • Directory

    Support services directory

    Who we work with, what each partner provides, and how a referral works — legal, medical, housing and social services.

    Available soon
  • Guide

    Making a referral

    For clinics, schools and frontline workers: how to refer someone to us safely, and what to tell her first.

    Available soon

Safety tips

Practical safety guidance.

  • PDF

    Safety planning guide

    How to think through staying safer at home, preparing to leave, and the period immediately after leaving.

    Available soon
  • On this site

    Digital safety basics

    Browser history, shared phone plans, location sharing and account access — practical steps to reduce what is visible.

    View
  • Guide

    Supporting someone you are worried about

    What helps, what unintentionally makes things harder, and how to stay available over the long term.

    Available soon

Downloads

Documents and print materials.

  • PDF

    Annual report

    Our programs, reach and finances for the past year, with audited statements.

    Available soon
  • PDF pack

    Community workshop pack

    Facilitator notes and handouts for running an awareness session in a school, workplace or faith group.

    Available soon
  • Print pack

    Awareness posters

    Print-ready posters for clinics, community halls and noticeboards, in the languages we work in.

    Available soon

Guides

Understanding what is happening.

  • Guide

    Recognising abuse

    Coercive control, financial abuse and emotional abuse explained without jargon, with the patterns they tend to follow.

    Available soon
  • Guide

    Knowing your rights

    Protection orders, reporting, and what to expect from police, clinics and courts — written with our legal partners.

    Available soon
  • Guide

    After the crisis: rebuilding

    Income, documents, housing and school places — the practical work of starting again, and where support exists.

    Available soon

Digital safety

Reducing what your device gives away.

If someone can check your phone or computer, these steps reduce what they can see. None of them are foolproof — the safest option is always a device only you can access.
  • Browsing can leave a trace

    Visits to this site may appear in your browser history. A private/incognito window, or a phone or computer that is not shared, leaves less behind.

  • Leaving this page quickly

    The “Quick exit” button at the top of the screen sends you to a neutral website immediately. Pressing Escape three times does the same thing.

  • Shared devices and accounts

    Shared phone plans, family accounts and location sharing can reveal calls and messages. Where possible, use a device only you have access to.

  • Make a plan before you act

    If you are considering leaving, the period around leaving can be the most dangerous. Talking through a safety plan first is worth the time.

Cannot find what you need?

Ask us. If we do not have it, we will usually know who does — and we can make the introduction rather than handing over a phone number.

Ask our team